{"id":349,"date":"2021-05-04T11:57:04","date_gmt":"2021-05-04T09:57:04","guid":{"rendered":"https:\/\/futurpro.ch\/class1b\/?p=349"},"modified":"2021-05-04T11:57:12","modified_gmt":"2021-05-04T09:57:12","slug":"brain-gym","status":"publish","type":"post","link":"https:\/\/futurpro.ch\/classeP2-2023\/2021\/05\/04\/brain-gym\/","title":{"rendered":"Brain Gym"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbComment est n\u00e9 le Brain Gym =\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ background_color=\u00a0\u00bb#fafbfc\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|true|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbLigne\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Comment est n\u00e9 le Brain gym ?<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbPaul et Gym Dennison \u00a0\u00bb job_title=\u00a0\u00bbDocteur en \u00e9ducation\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/futurpro.ch\/class1b\/wp-content\/uploads\/sites\/3\/2021\/05\/Paul-Gail-Dennison.jpg\u00a0\u00bb portrait_width=\u00a0\u00bb160px\u00a0\u00bb portrait_height=\u00a0\u00bb160px\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb body_font_size=\u00a0\u00bb18px\u00a0\u00bb author_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb author_font_size=\u00a0\u00bb19px\u00a0\u00bb position_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″]<\/p>\n

Nous avons cr\u00e9\u00e9 Brain Gym gr\u00e2ce \u00e0 plus de 30 ann\u00e9es d’exp\u00e9rience et de recherche dans les domaines de l’\u00e9ducation, la psychologie et le fonctionnement neuronal et musculaires.<\/p>\n

 <\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbDe quoi s’agit-il ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ custom_padding=\u00a0\u00bb50px|0px|50px|0px|true|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbRow\u00a0\u00bb _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb]<\/p>\n

De quoi s’agit-il ?<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Le Brain Gym est un entra\u00eenement\u00a0kin\u00e9siologique\u00a0\u00e0 l’aide duquel l’h\u00e9misph\u00e8re gauche et l’h\u00e9misph\u00e8re droit du cerveau peuvent \u00eatre recentr\u00e9s pour am\u00e9liorer la capacit\u00e9 d’apprentissage.<\/span><\/b>\u00a0<\/span><\/p>\n

Ludique, simple et amusant,\u00a0le\u201d<\/span>Brain\u00a0Gym<\/span><\/b>\u201d propose d\u2019utiliser le corps pour mieux apprendre : ce courant \u00e9ducatif a mis au point\u00a0<\/span>26 mouvements\u00a0<\/span><\/b>simples qui ont chacun leurs vertus.<\/span>\u00a0<\/span><\/p>\n

Certains aident \u00e0 \u00e9vacuer les tensions pour mieux se concentrer. D\u2019autres favorisent la compr\u00e9hension et la mise en m\u00e9moire en stimulant les deux h\u00e9misph\u00e8res du cerveau, d\u2019autres encore peuvent aider \u00e0 mieux lire ou \u00e0 \u00e9quilibrer les \u00e9motions \u2026 et ceci quel que soit l\u2019\u00e2ge !!!!<\/span>\u00a0<\/span><\/p>\n

De nombreuses recherches ont prouv\u00e9 qu\u2019en cas de stress, la transmission des informations au n\u00e9ocortex est bloqu\u00e9e ou fortement entrav\u00e9e. On n\u2019a alors plus acc\u00e8s \u00e0 toutes nos capacit\u00e9s ; s\u2019exprimer, lire, m\u00e9moriser, se concentrer, communiquer, se calmer et s\u2019organiser devient difficile. En r\u00e9sum\u00e9, on perd nos moyens ! Les mouvements vont alors activer notre cerveau.\u202f L\u2019apprentissage n\u2019est pas juste une question de neurones !<\/span>\u00a0<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbComment \u00e7a fonctionne ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ background_color=\u00a0\u00bb#fafbfc\u00a0\u00bb custom_padding=\u00a0\u00bb20px|0px|20px|0px|true|false\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ width=\u00a0\u00bb100%\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb]<\/p>\n

Comment cela fonctionne-t-il ?<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ admin_label=\u00a0\u00bbColonne\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/futurpro.ch\/class1b\/wp-content\/uploads\/sites\/3\/2021\/05\/CERVEAU-1.png\u00a0\u00bb title_text=\u00a0\u00bbCERVEAU\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb]<\/p>\n

Chaque h\u00e9misph\u00e8re contr\u00f4le le c\u00f4t\u00e9 oppos\u00e9 du corps<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ column_padding_mobile=\u00a0\u00bbon\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb admin_label=\u00a0\u00bbRow\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb width=\u00a0\u00bb95%\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb49px|||\u00a0\u00bb custom_padding_phone=\u00a0\u00bb19px|||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ admin_label=\u00a0\u00bbColonne\u00a0\u00bb _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbH\u00e9misph\u00e8re gauche g\u00e8re :\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb admin_label=\u00a0\u00bbClass\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ header_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bb#486066″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#486066″ body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|false|false\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb24px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb6px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.06)\u00a0\u00bb]<\/p>\n

    \n
  • Les d\u00e9tails<\/li>\n
  • La pr\u00e9cision<\/li>\n
  • La logique<\/li>\n
  • Le verbal<\/li>\n<\/ul>\n

    [\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ admin_label=\u00a0\u00bbColonne\u00a0\u00bb _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbCorps Calleux est responsable:\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb admin_label=\u00a0\u00bbClass\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ header_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bb#486066″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#486066″ body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|false|false\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb100ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb24px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb6px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.06)\u00a0\u00bb]<\/p>\n

      \n
    • Du transfert d’informations entre les deux h\u00e9misph\u00e8res<\/span><\/li>\n
    • De leur coordination<\/span><\/li>\n<\/ul>\n

      [\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbH\u00e9misph\u00e8re droit g\u00e8re :\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb admin_label=\u00a0\u00bbClass\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ header_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bb#486066″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#486066″ body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb40px|20px|40px|20px|false|false\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb200ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb24px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb6px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.06)\u00a0\u00bb]<\/p>\n

        \n
      • La vue d’ensemble<\/li>\n
      • La globalit\u00e9<\/li>\n
      • La cr\u00e9ativit\u00e9<\/li>\n
      • Le non verbal<\/li>\n<\/ul>\n

        [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbDans quelles situations\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbLigne\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ width=\u00a0\u00bb100%\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb]<\/p>\n

        Dans quelles situations l’utilise-t-on ?<\/h3>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb205px\u00a0\u00bb]<\/p>\n

        Le Brain Gym est particuli\u00e8rement utile pour apaiser le stress, l\u2019inconfort \u00e9motionnel, g\u00e9rez le quotidien avec calme, confiance, endurance et concentration.<\/span>\u00a0<\/span><\/p>\n

        On peut l\u2019utiliser\u202f:\u00a0<\/span>\u00a0<\/span><\/p>\n

          \n
        • Avant de commencer une activit\u00e9, avant une rencontre, une \u00e9preuve : il\u00a0permet\u00a0de se pr\u00e9parer dans les meilleures conditions de r\u00e9ussite et dynamisme.<\/span>\u00a0<\/span><\/li>\n
        • Pendant une activit\u00e9 pour soutenir l\u2019effort, continuer \u00e0 \u00eatre efficace et en forme.<\/span>\u00a0<\/span><\/li>\n
        • Apr\u00e8s une activit\u00e9, pour se d\u00e9tendre, apaiser le stress ou un d\u00e9bordement \u00e9motionnel.<\/span>\u00a0<\/span><\/li>\n
        • Apr\u00e8s une journ\u00e9e de travail, pour lib\u00e9rer le stress et profiter de sa famille\u2026<\/span><\/li>\n<\/ul>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_cta button_text=\u00a0\u00bbClics\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb]<\/p>\n

          \u00a0<\/span>
          <\/span>C’est un outil extraordinaire, qui aide aussi bien les enfants que les adultes pour acqu\u00e9rir de meilleures comp\u00e9tences pour les activit\u00e9s d\u2019\u00e9criture, de lecture, de math\u00e9matique, d’apprentissage en g\u00e9n\u00e9ral. Il peut \u00eatre utilis\u00e9 par les professionnels, tels les<\/span> l<\/span>ogop\u00e9distes,<\/span>\u00a0<\/span>enseignants, en groupe, en individuel ou pour soi-m\u00eame.<\/span>\u00a0<\/span><\/span><\/p>\n

          [\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbQuelles am\u00e9liorations\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ background_color=\u00a0\u00bb#fafbfc\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.25″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb]<\/p>\n

          Le Brain gym peut donc am\u00e9liorer :<\/h3>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb3.25″][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbLa m\u00e9moire\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/futurpro.ch\/class1b\/wp-content\/uploads\/sites\/3\/2021\/04\/yoga-09.png\u00a0\u00bb image_max_width=\u00a0\u00bb80px\u00a0\u00bb admin_label=\u00a0\u00bbFeature\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.89″ header_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#486066″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#486066″ body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbLa concentration\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/futurpro.ch\/class1b\/wp-content\/uploads\/sites\/3\/2021\/04\/yoga-12.png\u00a0\u00bb image_max_width=\u00a0\u00bb80px\u00a0\u00bb admin_label=\u00a0\u00bbFeature\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ header_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#486066″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#486066″ body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbLes performances sportives\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/futurpro.ch\/class1b\/wp-content\/uploads\/sites\/3\/2021\/04\/yoga-13.png\u00a0\u00bb image_max_width=\u00a0\u00bb80px\u00a0\u00bb admin_label=\u00a0\u00bbFeature\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.89″ header_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#486066″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#486066″ 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custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbLes capactit\u00e9s de lecture, d’\u00e9criture et de calcul\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/futurpro.ch\/class1b\/wp-content\/uploads\/sites\/3\/2021\/04\/yoga-11.png\u00a0\u00bb image_max_width=\u00a0\u00bb80px\u00a0\u00bb admin_label=\u00a0\u00bbFeature\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ header_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#486066″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#486066″ body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbL’organisation et la coordination\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/futurpro.ch\/class1b\/wp-content\/uploads\/sites\/3\/2021\/04\/yoga-08.png\u00a0\u00bb image_max_width=\u00a0\u00bb80px\u00a0\u00bb admin_label=\u00a0\u00bbFeature\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.89″ header_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#486066″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#486066″ body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbLe bien \u00eatre en g\u00e9n\u00e9ral\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/futurpro.ch\/class1b\/wp-content\/uploads\/sites\/3\/2021\/04\/yoga-10.png\u00a0\u00bb image_max_width=\u00a0\u00bb80px\u00a0\u00bb admin_label=\u00a0\u00bbFeature\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.89″ header_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#486066″ header_font_size=\u00a0\u00bb18px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_text_color=\u00a0\u00bb#486066″ body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbExercices\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ custom_padding=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ min_height=\u00a0\u00bb26px\u00a0\u00bb max_height=\u00a0\u00bb80px\u00a0\u00bb custom_padding=\u00a0\u00bb27px|||||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb]<\/p>\n

          Exercices du Brain gym<\/h3>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbLigne\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb]<\/p>\n

          \u00a0Je passe un examen, je stresse, j’ai peur de tout oublier ? <\/span><\/b>\u00a0<\/span><\/p>\n

          Nous avons d\u00e9couvert que le Brain gym \u00e9tait utile en p\u00e9riode de formation et d’examen. Toute technique simple et gratuite \u00e0 appliquer le jour J n\u2019est-elle pas bonne \u00e0 conna\u00eetre ?<\/span>\u00a0<\/span><\/p>\n

          Alors pratiquons :<\/span>\u00a0<\/span><\/p>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/youtu.be\/xqPuNdrRnvs\u00a0\u00bb button_text=\u00a0\u00bbRegarder les exercices\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbQue faut il retenir ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_start=\u00a0\u00bb#20e3b2″ background_color_gradient_end=\u00a0\u00bb#2fd8ba\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb75deg\u00a0\u00bb custom_margin=\u00a0\u00bb50px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|19px|0px||\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.25″ locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb]<\/p>\n

          Que faut il retenir ?<\/h3>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|20px||20px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ admin_label=\u00a0\u00bbColonne\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(0,0,0,0)\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb background_color=\u00a0\u00bbRGBA(0,0,0,0)\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb]<\/p>\n

          Le Brain Gym est un ensemble de mouvements simples, ludiques et agr\u00e9ables qui permettent \u00e0 l’apprenant d’\u00e9largir et\/ou de r\u00e9cup\u00e9rer ses capacit\u00e9s d’apprentissage, en stimulant certaines fonctions de notre cerveau.<\/strong><\/span><\/p>\n

          [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#0C71C3″ text_font_size=\u00a0\u00bb18px\u00a0\u00bb]<\/p>\n

          Energise le Cerveau<\/strong><\/p>\n

          Eloigne le stress<\/strong><\/p>\n

          Am\u00e9liore la concentration et la m\u00e9moire<\/strong><\/p>\n

          Aide \u00e0 atteindre la coh\u00e9rence du coeur, de la pens\u00e9e et de l’action<\/strong><\/p>\n

          D\u00e9veloppe le potentiel de chacun<\/strong><\/p>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbPhrase de fin\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#18ce91″ text_font_size=\u00a0\u00bb25px\u00a0\u00bb]<\/p>\n

          La cl\u00e9 de l’apprentissage, c’est le mouvement !<\/strong><\/p>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb||on||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb]<\/p>\n

          Christine, Flutura, Ramda, R\u00e9jane et Simona.<\/p>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

          Comment est n\u00e9 le Brain gym ?Nous avons cr\u00e9\u00e9 Brain Gym gr\u00e2ce \u00e0 plus de 30 ann\u00e9es d’exp\u00e9rience et de recherche dans les domaines de l’\u00e9ducation, la psychologie et le fonctionnement neuronal et musculaires.  De quoi s’agit-il ?Le Brain Gym est un entra\u00eenement\u00a0kin\u00e9siologique\u00a0\u00e0 l’aide duquel l’h\u00e9misph\u00e8re gauche et l’h\u00e9misph\u00e8re droit du cerveau peuvent \u00eatre recentr\u00e9s […]<\/p>\n","protected":false},"author":112,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/comments?post=349"}],"version-history":[{"count":14,"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/posts\/349\/revisions"}],"predecessor-version":[{"id":455,"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/posts\/349\/revisions\/455"}],"wp:attachment":[{"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/media?parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/categories?post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/futurpro.ch\/classeP2-2023\/wp-json\/wp\/v2\/tags?post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}